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LJ academy

APPLIED NUTRITION LEVEL 1 (REPS Accredited - 9 CPD Points)

$300.00 USD
$300.00 USD
Sale Sold out
Unlock the power of personalized nutrition programs with our comprehensive 1-day course. Designed for personal trainers and coaches, this course provides you with the knowledge and tools to create tailored nutrition plans that align with your clients' goals. Dive deep into the impact of macronutrients and micronutrients, gain a solid understanding of nutrition principles, and learn how to evaluate clients' readiness for behavior change. Discover the art of periodization and program adjustment for continuous progress, while also developing expertise in identifying body types and hormonal imbalances. Master the art of meal timing to optimize fat loss and athletic performance, and leverage pre- and post-workout nutrition for enhanced recovery and results. Elevate your coaching practice with this essential course in advanced nutrition programming.